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Brainz Magazine: Empowering Women Through Personal Transformation

Updated: Aug 25, 2023


I recently sat down with Brainz Magazine for an exclusive interview about my journey and personal transformation. Read it below or on their website.




Introduce yourself! Please tell us about you and your life so we can get to know you better.


I’m Rose Harari from Brooklyn, NY, raised in a traditional Jewish community where cultural values were deeply ingrained in my identity. While societal norms encouraged early marriage and family, I knew from a young age that there was more to life awaiting me. Guided by an inner voice, I embarked on a journey to discover my true purpose, despite the challenges it presented.


As I matured and broke free from community constraints, I gradually separated my identity from religious expectations and delved into understanding my authentic self. In my mid-twenties, I began to comprehend the depths of anxiety, and by the time I reached thirty, I found myself trapped in a dark depression, navigating unfulfilling jobs and broken relationships. At the age of 39, I stand single but empowered, having unraveled my passions and purpose, conquered doubts and fears in both my career and relationships, and embraced spirituality in manifesting a life I truly love.


My transformative journey has inspired me to become a life coach, dedicated to helping millennial women who struggle to find fulfillment and passion in their lives. My mission is to guide them through career and relationship obstacles, conquer feelings of fear and self-doubt, and empower them to manifest the life they desire through spirituality and wellness.


Can you tell me about the inspiration behind starting Rose Harari Coaching? What drove you to pursue this particular venture?


I embarked on a transformative journey of self-discovery and personal growth after acknowledging struggles with anxiety and depression. I sought guidance and support through various means, including traditional talk therapy, life coaching, physical fitness, and exploring alternative approaches like plant medicine and spiritual teachings. Throughout this profound journey, I discovered a passion for inspiring and empowering women to overcome fear and self-doubt. My mission is to equip women with valuable tools for personal transformation and self-empowerment, instilling a sense of self-worth and purpose. My heartfelt dedication is aimed at guiding women towards a life they genuinely love and supporting them on their empowering quest of self-love and fulfillment.



What range of products/services does Rose Harari Coaching offer? How do you ensure the quality and uniqueness of your offerings?



I facilitate a comprehensive 12-week program designed to guide clients on a transformative journey of self-discovery and personal growth. Throughout this process, participants gain profound insights into their authentic selves, identify and embrace their passions, strengthen their connection with intuition and life purpose, resulting in a greater sense of harmony and alignment with their true path. The program involves a systematic approach to deconstructing negative thought patterns, followed by the implementation of positive and empowering cognitive frameworks, habits, and routines. Additionally, we address emotional barriers and mental blocks through a combination of effective mind-body techniques. By skillfully combining these elements, clients are empowered to manifest a life they genuinely cherish, which may encompass pursuing a new job, career, or fulfilling relationship.


Tell us about a pivotal moment in your life that brought you to where you are today.


A pivotal moment in my life arose when I reached the age of 30 and experienced a heart-wrenching breakup with my boyfriend of three years. Concurrently, I found myself immersed in a toxic work environment that took a toll on my mental well-being, plunging me into a profound state of depression. Faced with these daunting circumstances, I knew it was time to effect a transformative change in my life. Taking a determined step towards healing, I sought refuge in the realm of fitness and physical activity. Embracing the power of movement, I began to reconnect with my body, stepping away from the constant stream of thoughts that had previously engulfed my mind. As I delved deeper into my newfound appreciation for physical well-being, I garnered the courage to seek the help I needed to progress towards a brighter future.


These transformative experiences have cultivated a profound sense of gratitude and empowerment within me. Today, I stand as a testament to the potential of human resilience and the capacity for personal growth in the face of adversity. I believe that embracing life's challenges with courage and determination can lead to newfound strength and self-awareness. As I continue to progress on my journey, I find solace in the belief that every obstacle encountered serves as an opportunity for growth and self-improvement. My transformative path has taught me to embrace change, cherish resilience, and cultivate an unwavering faith in the potential of the human spirit.


How do you ensure customer satisfaction and maintain strong relationships with clients? Do you have any customer testimonials or success stories to share?


Below are some testimonials from clients with whom I have had the pleasure of working. As a coach, my approach involves active listening, skillfully asking relevant questions, providing a non-judgmental space for open communication, and offering comprehensive support. To ensure a mutually beneficial coaching relationship, I offer an initial consultation and follow-up free session, allowing both the client and myself to assess the compatibility and resonance of our collaboration.


Cristina Testimonial: Rose's approach is both structured and intuitive, which allowed me to completely lean into the coaching process and focus on reading my intuition on matters at hand. Her powerful questions and delicate suggestions have led to breakthroughs I could not anticipate – things in my blind spot came up and helped me find better strategies to deal with the things I wanted to change. I am grateful for the highly efficient support I got from Rose; she can really make a difference!


Saba Testimonial: I had a one-hour session with Rose, and I left it feeling more inspired than I had in a long time. I booked a session because I had been feeling stuck in my job search, and I left realizing that other parts of my life were in need of care as well. After the session, I journaled for an hour, unleashing parts of my dream space and imagination that I hadn’t tapped into for a while. If you’re feeling stuck in any part of your life, I’d recommend booking time with Rose.



Follow me on Instagram and TikTok. Check out my website to schedule a consultation and learn more about my practice.



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